SPENGA, a workout studio that combines spin, strength and yoga in one 60-minute session, is pleased to announce the opening of its newest location in Pittsford, New York.
Each studio has experienced instructors that guide members through a 60-minute workout unlike anything else. While most studios focus on one type of workout, SPENGA combines:
- Spin
- HIIT strength training
- Yoga
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This one-hour workout boosts endurance, strengthens muscles and restores the body for the most efficient workout possible. SPENGA is ideal for anyone who wants to get a well-rounded and convenient workout all at one studio.
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“We are excited to bring this amazing workout to Rochester and to be a part of the awesome Pittsford Plaza community,” Brian Bargy and Julie Seymour, SPENGA Pittsford Franchisees. “Not only will you transform your body, you will create a new network of like-minded, supportive friends. No matter your fitness level, it’s You vs You!”
SPENGA offers sessions Monday – Friday from 6:00 a.m. – 7:00 p.m. and Saturday and Sunday from 7:00 a.m. – 1:00 p.m. Unlimited monthly memberships start with a Founders Rate of $119/month and will increase to $159/month after opening.
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